Author: Connie Callahan

About The Author

Dr. Connie Callahan has been teaching at the university level since 1986. She has taught over fifty different university courses in Psychology, Counseling, and Family Therapy. She lectures extensively on the national level on many topics including trauma and neurobiology, suicide and self-mulitation, safe schools, and dialectical behavior therapy. Her publications include books and professional research articles across a range of issues.

About The Book

A lot of clients suffer so much from anxiety that it interferes with life functions, and sometimes leads to negative coping like drinking, withdrawing, and acting out behavior. This book provides practical skills that therapists can teach clients to help them focus in life.